Monday, September 04, 2006

3 bad days, back on track

Hello fellow reader--

I had an off-weekend, not too bad maybe over by a few hundred calories but today, I'm right on plan I exercised my rear off tonight to burn away some of those extra calories.

Normally, I don't go off plan, but this weekend, I went to my moms on a whim, and plain out was not prepared to handle all the garbage around. I managed to keep it to a mininum, and the best part was that I didn't gain any weight-- LUCKY.. I'm good now, and I think I'll be fine for the long haul. I learned not to get so down on myself when I derail.. I've learned to pick myself up and move on-- and work even harder.


The Floors are in! Check em out!

Ok So I'm back on plan now.. moving full speed ahead!

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