Ok, ok, my eyes were DEFINITELY bigger than my stomach! We made so much food for the Superbowl Party--we had wayyyyy too much. There was so much left over. Not only that but I really and truly felt like total crap after I ate some of it! It was like I was in a greasy, fatty, carb- coma! lol.
I really didn't over-eat, I mean, I DEFINITELY ate more than what I normally do but I don't think it was that bad. I don't know. Maybe it was. I will list out what I had for the whole day.
Breakfast-
1 piece of sausage and 1 oz cheese on 1/2 of mini-wheat bagel
Lunch-
2 hotdogs ( I know, I know this wasn't too smart but it was our off plan day)
Dinner (Superbowl Party)
1 empinada (was made with lean gound beef lol)
2 wings
3 meatballs
chips and guacamole
1 piece of apple dessert
Well, I guess it was kinda bad now that I list it!
Today= 100% on plan. I feel so much better when I eat right!
We decided against going out to dinner next weekend for Valentines Day! We're going to make a healthy dinner at home!
I still feel weighed down and just ugh... I'm on 2nd cup of water-- I need to rinse this stuff out!
Have a great day!
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