Ah.. what a let down! I lost a measly 1/2 of a pound! The worst part is that in 2 weeks, I only lost 1/2 inch on my waist! WTH? Oh well, I am not sure what happend this week but I'm going to look over my food and exercise diary and see if I can spot anything! Today will be a semi-off plan day.
Not sure if I'm going to do Curves either. I honestly wonder, maybe it wasn't a hard enough workout.
I'll take today to step away from it all and figure out how to make next week a more successful week. I know it happens. I just want to figure out why so that I don't repeat it next week!
Have a successful day!
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