Just about to wrap up the day. It's about 930pm. We did a 5 mile power walk tonight! Just under 4 mph. 3.7 average to be exact. It took 83 minutes. We walked pretty far away from the house, Jermey pulled Carson in the wagon. I am wiped! It was nearly a 600 calorie burn! That was exciting! This week has been excellent for workouts so far! Tomorrow I'll do the EA Sports Active 2 on the Wii. I feel really good--and tired! lol. Had really nice food day too. I ate a lot of fresh fruit--watermelon and honeylope specifically. I know there is a lot of sugar in fruit but, I think it's ok! Ahh.. not much more tonight. I am really tired.
Good night and success to all!
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