Monday, December 10, 2012

Tail between my legs.

Oh it's been horrible. I'm on plan, off plan, Holidays-- dieting what? Who diets over the holidays? I SHOULD BE! I've gained a good 15 lbs back over the last few months. It's stops today. I think my official weigh in this morning was totally skewed-- I am pretty sure by next week 10lbs that showed up this am will have vanished. I had a really salty dinner last night + PMS so I am not too overly worried. However, I know I've got to get back on track. My 12's are uncomfortable.. Also, I am FINALLY having my breast reduction surgery on February 12th! I need to be in very good shape by then. I need to lose roughly 3 lbs a week to get to my pre-surgery goal of 180. Like I said, after this 1st weigh in, I'll be nearly half way to that. It's the number I want to be at for Surgery. A little over a year ago, I WAS at that. Kinda makes me mad that 15 or so pounds came back. I just got sloppy. ZUMBA classes changed, times aren't working jeremy working crazy shifts. I also totally gave up smoking-- which I know has been a major player to this weight gain. Regardless of why-- it changes today. Here's the new plan of attack 1200 Calories NET daily Monday: 5 Miles WATP Tuesday: 5 Miles WATP Wednesday: OFF night Thursday: Zumba Friday: 5 Miles WATP Saturday- Corp Fitness (Signing up for this boot camp-- Nervous) Lots of water- eating on plan-- no exceptions. I bought myself a strapless dress that I'd like to wear after my surgery. It's my goal dress. I can do it. I've done it before! Please send me positive vibes!! Gretchen

2 comments:

Anonymous said...

Glad you're back!

Sheila53

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