I actually did it today!

I knew I would do it but it felt really good. I did about a mile and a half. I know, not a lot but it has been a while and any movement is better than no movement! I did work up a heat, not a full blown sweat but again, only a mile and a half. I took all my vitamins, drank water, stuck to the food plan and I feel satisfied. So, day one in the books is good. Now, onto Day 2 of the rest of my new life.